GUILT-FREE PROTEIN ICE CREAM FOR A BETTER SUMMER

Ice cream makes any summer better, however, it may not be the healthiest treat to enjoy daily. Freshen up your diet by making protein enriched ice cream at home! Try these easy and guilt-free ice cream recipes and surprise your friends and family with a delicious dessert!

1. Fruity Whey Protein Ice Cream
Try this quick and extremely refreshing ice cream that has a creamy consistency.

Ingredients:
1 cup (140 g) frozen blueberries
1 cup (140 g) frozen mango chunks
30 g 100% Platinum Whey (vanilla)
1/2 cup (100 ml) milk of choice

Instructions:
Blend all ingredients in a blender or food processor until smooth consistency. Add milk gradually as the last ingredient, that way you can make your ice cream the desired thickness.

2. Easy Whey Protein Ice Cream
Simple and truly delicious protein ice cream that will be an amazing treat for the whole family. If you choose an unflavoured protein, add 1-2 tbsp sweetener of choice.

Ingredients:
1 cup (140 g) cottage cheese
1 large frozen banana
30 g 100% Platinum Whey (vanilla or unflavoured)
2 tbsp freeze-dried berries of choice

Instructions:
Blend all ingredients in a blender or food processor until smooth consistency. If the consistency is too thick, you can add 1-4 tbsp milk of your choice.

To ensure ice cream doesn't get too icy, lightly mix it two times every 30-50 minutes.

3. Vegan Vanilla Protein Ice Cream
If you prefer lactose-free products, try this vegan & vegetarian-friendly ice cream recipe!

Ingredients:
4-5 medium frozen bananas
30 g Vegan Protein (vanilla)
1-2 tbsp sweetener of choice
1-4 tbsp milk of choice

Instructions:
Blend all ingredients in a blender or food processor until smooth consistency. Add milk gradually as the last ingredient, that way you can make your ice cream the desired thickness.

To ensure ice cream doesn’t get too icy, lightly mix it two times every 30 minutes.

Enjoy ;)

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